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Congratulations on taking the pivotal step towards nurturing your personal and professional well-being. In a world marked by uncertainty and unprecedented transitions, it's admirable that you're seeking a path to inner balance and growth. Amidst the complexities of your daily life, the quest for a suitable therapist or counselor might seem overwhelming. Allow me to extend my hand as a guide to support you on this journey.
To make your transition smoother, I invite you to explore a complimentary 15-minute assessment over the phone. This assessment serves as a starting point, enabling us to better understand your unique needs and goals.
During this conversation, your voice takes center stage. I will listen attentively as you share a concise overview of your current circumstances and your aspirations for our collaboration. Furthermore, we will discuss scheduling and fees, ensuring that these aspects are tailored to your preferences. It's my genuine commitment to offer you care that is not only effective but also financially feasible.
Within the safe space we create, expect conversations grounded in empathy and understanding. My approach is founded on nurturing your individual strengths and equipping you with the tools required to reach your aspirations. Guided by the latest evidence-based research, I employ a solution-focused approach that merges practicality with the power of hope and empowerment.
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Specializing in guiding both individuals and couples, I aim to foster connection in relationships, refine coping mechanisms, and effectively manage stress. This journey is designed to cultivate more profound personal and professional connections while empowering you to lead a more fulfilled life.
At the heart of my practice are two guiding methodologies: the solution-focused brief therapy approach and The Gottman Method. The former encapsulates hope, empowerment, and actionable solutions, while the latter draws from research-backed interventions to empower families. These approaches are tailored to guide you towards uncovering your desires and providing you with the well-researched steps to achieve them.
Our shared mission is to alleviate your concerns with efficiency, working towards your desired state in as few sessions as possible. During our sessions, our focus will often shift towards envisioning a "better" life – concentrating on your goals and aspirations. Depending on your unique requirements, I may integrate evidence-based therapies, with a special emphasis on the enriching Gottman Method.
I offer both therapy and coaching sessions. Click here to learn more about the differences and see which one is the best fit for you!
Here's an overview of the fee structure:
Individual Sessions: $120
Couple Sessions: $130
Sliding scale, preferred rates, and pro bono options are available for those who qualify
Payment options with American Express, Discover, Mastercard, and Visa
Do you have questions or concerns about payment? Rest assured, your well-being is my priority, and I'm here to collaborate on solutions that best suit your needs. I firmly believe that mental health care should be accessible to all, and I'm honored to be a part of your journey towards wellness.
From this moment on, you're not alone. Together, we'll navigate challenges, embrace opportunities, and forge a path toward a life marked by empowerment, resilience, and a sense of fulfillment. Your journey begins now, and I'm honored to walk alongside you.
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