Masterclasses

Future Masterclasses

For Couples:

This masterclass is the first one in a series of 5. The follow-up classes are: 

• Avoid the Four Horsemen: For Better Relationships & Relaxation: How to Self-Soothe & Create Calm 

• Aftermath of a Fight: How to Repair After a Fight or Regrettable Incident

• Small Things Often: How to Build a Positive, Lasting Relationship 

• 7-Week Guide for Creating Fondness and Admiration: Daily Tools for Cultivating Deeper Connection and Intimacy 

For Couples or Individuals: 

These masterclasses, rooted in second-wave positive psychology, focus on increasing well-being: 

• Balancing Life Domains

• Emotional Intelligence

• Emotional Inteligence X

• Meaning & Valued Living

• The Science of Self-Acceptance

• Maximizing Strengths

• Realizing Resilience

• Positive Relationships

• Motivation & Goal Achievement

Check back here for the latest updates. These will also be announced via email to those who have subscribed to my newsletter.